Health News

Fairmont Taghazout Bay organizes World Wellness Day

Written by FDM

World Wellness Day is organized this year under the theme #ThinkMagenta, an international initiative with the aim of encouraging positive thinking and adopting simple and effective affirmations to change your daily life. The Fairmont Taghazout Bay joins this initiative and organizes a sports day throughout the day on June 11, 2022.

The Fairmont Taghazout Bay is promoting well-being and sports activity on June 11, 2022, to encourage us to adopt a healthy and dynamic lifestyle. This first 100% Wellness event in Taghazout Bay starts with an activity on the beach, and a walk in the water to reconnect with nature and relax. A bike ride along Taghazout Bay will be organized followed by a hike in the hinterland, a healthy coffee break, and a meditation session.

The Fairmont Taghazout Bay opens this activity to the public and invites participants to discover the day’s program and register for this event.

Registration link:  https://bit.ly/3GrOdEk

The program :

The event is aimed at men and women as well as children, meeting point at the private beach of the Fairmont Taghazout Bay, highlighting a compilation of 5 simple ways that encourage positive thinking, and recommendations that can change everyday life and create a difference.

1. Take inspiration from World Wellness Day to create simple daily habits:

  • Walk one hour a day
  • Drink more water
  • Use eco-friendly bottles and avoid the use of plastic bottles
  • Eat healthy foods
  • Do good deeds
  • Organize a dinner with your loved ones
  • Get enough sleep

2. Use the right words
3. Simplify life
4. Be open to different experiences
5. Share positive thinking

 

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