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Pound : air drumming turned workout ?

A new workout where you air-drum is taking the US by Storm.

Pound is a cardio workout that combines music and fitness  developed by two female drummers. It consists of turning drumming into a full body workout. Using  drumsticks designed especially for the exercise.
Pound is a mashup of cardio, strength training and conditioning with yoga and Pilates-inspired movements and the class is fast-paced and focused on rhythm.

If you want to shake things up a bit with your workout routine. Check this Pound classe above by New Beauty Magazine and  follow along the moves. You might get hooked.