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« Reality Check »: Fitness blogger shares a before and after picture of her bloated stomach within 12 hours

Written by FDM

A fitness blogger posted a before and after picture on social media to prove that “food babies” do exist.

No it’s not a 6 months pregnant lady. It is indeed the picture of U.K.-based fitness blogger Tiffany Brien who regularly shares lots of flawless bikini photos on her social media pages.

She recently decided to give her followers a “reality check” ” by sharing an unflattering photo of her bloated belly on Facebook. Brien also explained with humor “No I’m not 6 months pregnant. It’s just my food baby…These two photos are 12 hours apart, left before bed and right when I woke up…. I know right!! »

Someone finally dares to reveal it. People may already be aware of the “edited” life on social media, but when confirmation comes from a fitness blogger herself, it makes it all the more assuring.

“We are not all what we seem on social media,” continued her post. “I thought I would share a bad day with you to show you nobody is ‘perfect’ and it is ok to have an off day where your body just decides to not play ball. Don’t worry girls, it happens to the best of us, all part and parcel of being a female! It is a delightful cocktail of lack of sleep, stress, hormones and food intolerances. A mixture for a whole lotta bloat.”

So held your heads up high ladies and stop fantasizing about a perfect body, because guess what? It does NOT exist!