With its multiple and infinite compositions, energy balls are a sweets alternative for a healthy diet. No cooking necessary, very easy to make, here is a twist proposed by micro-nutritionist, Dr. Imane Slaoui.
Ingredients (For 24 energy balls)
– 250 g of dates
– 250 g of oat bran
– 60 g of pumpkin puree
– 1 tbsp. flax seeds
– 1 tbsp. cinnamon powder
– 1/2 tsp. powdered ginger
– 1/2 tsp. nutmeg
– 250 g pumpkin seeds to coat
– A pinch of salt
Preparation
– Put the ingredients in the bowl of a blender and mix everything.
– Let the preparation, covered with a plastic film, sit for about 30 minutes in the fridge before forming your balls and coat them with the squash seeds.
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